MY GYM BRAIN Fitness Journal

$ 27.99 $ 25.00

The fitness journal that thinks of everything so you don't have to! 

Introducing MY GYM BRAIN, a Fit Like Flint fitness journal that thinks of everything so you don't have to!

The best fitness journal on the market for the seasoned athlete, and a powerful tool for all levels of fitness, this is just what you need to track your progress, pursue your goals, and be the best YOU in the coming year.

Must-have features found only in MY GYM BRAIN:

  • Waterproof, tear-proof, wear-resistant cover

  • Track up to FIVE sets of 12 exercises

  • Record specialty sets like supersets and drop sets

  • Note special equipment (hooks, bands, etc.)

  • Record PRs

  • Record supplements used for workouts

  • Get motivated with daily quotes & fitness tips

  • Plan meals for the week

  • Identify potential roadblocks each week

  • Set short-term and long-term goals

  • Track progress throughout 13 weeks

  • Unload thoughts in the roomy notes section

  • Think of others; reminder to pray for or encourage others

  • Spacious 7" x 8 1/2" finished size

  • Hydration reminders to mark off with each cup of water

    It's less than $2 a week to track your progress and pursue your goals.  Now that is affordable!  

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